A documentary about the stress and pressure a normal teenager goes through in high school. Film Crew: Director/Camera/Editor - Shaneika Aguilar Voiceovers - Jordie Guasch...
Lianne Castelino of whereparentstalk.com speaks to Dr. Leonard Sax about the main causes of the growing epidemic of teen stress and what parents can and...
Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of breathing, visualizations, muscular relaxation and affirmations. This straight forward, easy to...
Teens reduce stress, anxiety, worry and anger while improving bedtime by learning the research-based techniques taught on the Indigo Teen Dreams 2 CD set created...